Compatible versions
Pâtes au blé complet à la crème de pois chiches et crevettes
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g d'échalotes
or 1 gousse d'ail - 1 brin de romarin frais, aiguilles lavées et séchées
- 30 g d'huile d'olive extra vierge, à ajuster
- 20 g de carottes, en morceaux (3-4 cm)
- 20 g de céleri, en morceaux (3-4 cm)
- 180 g de pois chiches en boîte, égouttés
- 200 g d'eau
- ½ c. à café de sel fin
- 100 g de pâte, sèche, type fusilli ou une autre sorte de pâtes complètes courtes (ex. macaroni, penne etc.)
- 60 g de crevettes décortiquées, fraîches (optional)
- de l'huile d'olive extra vierge
- 2 pincées de poivre noir, fraîchement moulu (optional)
- Nutrition
- per 1 portion
- Calories
- 1987 kJ / 475 kcal
- Protein
- 18 g
- Carbohydrates
- 50 g
- Fat
- 24 g
- Fibre
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r164168&languages=fr&countries=be%2Cch&categories=VrkNavCategory-RPF-003
Show all