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Ingredients
- 60 g de noix décortiquées
- 40 g de fruits déshydratés (ex. raisins, myrtilles etc.)
- 250 g de muesli
- 70 g de chocolat fondant, en morceaux (2-3 cm)
- 125 g d'amandes blanchies
- 10 g d'eau
- 100 g de miel
- Nutrition
- per 1 morceau/part
- Calories
- 787 kJ / 188 kcal
- Protein
- 4 g
- Carbohydrates
- 22 g
- Fat
- 10 g
- Fibre
- 3 g
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替代食谱
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