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Ingredients
- 20 克 蒜瓣
- 20 克 小红葱
- 50 克 橄榄油
- 200 克 包菜 ，切成5公分长
- 50 克 红萝卜 ，切成5公分条状
-
150
克 鱼饼 ，切片
or 150 克 鸡胸肉 ，去皮切片 - 400 克 米粉
- 500 克 水
- 50 克 酱青
- 10 克 黑酱油 (optional)
- 1 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1830 kJ / 437 kcal
- Protein
- 15 g
- Carbohydrates
- 71 g
- Fat
- 10 g
- Fibre
- 1 g
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替代食谱
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