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Ingredients
- 120 g Haferflocken
-
400
g Hafergetränk
or 400 g Sojamilch - 2 EL Honig
- 200 g Obst, in Stücken (2-3 cm)
- Nutrition
- per 1 Portion
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
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替代食谱
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