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Ingredients
- 180 g d'oignons de printemps, en morceaux
- 60 g d'huile d'olive extra vierge
- 10 g de maïzena
- 50 g de vin blanc
- 100 g de bouillon de boeuf liquide
- 1 c. à soupe de moutarde à l'ancienne
- 700 - 800 g de filet de porc (1-2 pièces), en tranches (2-3 cm)
- 2 pincées de sel fin, selon votre goût
- 2 pincées de poivre noir, fraîchement moulu, selon votre goût
- Nutrition
- per 1 portion
- Calories
- 1133 kJ / 271 kcal
- Protein
- 26.9 g
- Carbohydrates
- 3.4 g
- Fat
- 16.65 g
- Fibre
- 0.65 g
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替代食谱
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