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Ingredients
- 6 garlic cloves (approx. 0.5 oz)
- 5 oz yellow onion, quartered (approx. 1 md. onion)
- 1 oz oil
- 2 tbsp chili powder
- 1 tbsp onion powder
- 1 tbsp mustard powder
- 5 tsp sweet paprika
- 2 tsp ground cumin
- 2 ½ tsp garlic powder
- 1 tsp fine sea salt
- 2 tsp dried thyme
- ⅛ tsp cayenne pepper
- 14 ½ oz canned diced tomatoes, drained (approx. 1 can)
- 1 tsp chicken stock paste
- 2 oz apple cider vinegar
- 1 tbsp Worcestershire sauce
- 1 oz dark brown sugar
- 4 oz barbeque sauce (see Tip)
- 105 oz water, divided
- 56 oz pork shoulder, trimmed of excess fat
- Nutrition
- per 1 portion
- Calories
- 1626.1 kJ / 388.7 kcal
- Protein
- 24.1 g
- Carbohydrates
- 12 g
- Fat
- 26.9 g
- Saturated Fat
- 8.4 g
- Fibre
- 1.8 g
- Sodium
- 446.6 mg
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替代食谱
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