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Ingredients
- 50 g de parmesan, en morceaux (3 cm)
- 350 g de fenouil, en morceaux (2-3 cm)
- 250 g de carottes, pelées et en morceaux (2-3 cm)
- 40 g de poireau, en morceaux (2-3 cm)
- 30 g d'huile d'olive extra vierge
- 500 g d'eau
- 1 cube de bouillon de légume (pour 0,5l)
- 1 pincée de sel (optional)
- Nutrition
- per 1 portion
- Calories
- 711 kJ / 170 kcal
- Protein
- 6.1 g
- Carbohydrates
- 6.1 g
- Fat
- 13.6 g
- Fibre
- 4.1 g
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替代食谱
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