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Ingredients
- 2 oz curly kale, stems removed
- 6 ½ oz frozen pineapple chunks
- 4 ½ oz banana, cut into pieces (approx. 1 in.)
- ½ tsp ground cinnamon
- 12 oz coconut water
- 2 tsp chia seeds
- Nutrition
- per 1 glass
- Calories
- 435 kJ / 104 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 4 g
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替代食谱
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