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Ingredients
- 200 g Fischfilet, festfleischig, in Würfeln (ca. 2 cm)
- 1 EL Zitronensaft
- ½ Bund Petersilie, ohne Stiele
- ½ Bund Dill, ohne Stiele
- 1 Knoblauchzehe
- 200 g rote Paprika, in Stücken
- 200 g grüne Paprika, in Stücken
- 200 g Porree, in Ringen (ca. 5 mm)
- 20 g Olivenöl
- 800 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Salz
- ¼ TL Pfeffer
- 50 g Suppennudeln, klein
- 100 g Sahne
- ½ Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 883 kJ / 211 kcal
- Protein
- 10 g
- Carbohydrates
- 11 g
- Fat
- 14 g
- Fibre
- 3.1 g
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替代食谱
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