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Ingredients
- 100 g Hirse
- 100 g Buchweizen
- 330 g Wasser
- 25 g frische Hefe
- 1 TL Zucker
- 250 g Brotmehl glutenfrei
- 2 TL Salz
- 10 g Olivenöl, und etwas mehr zum Einfetten
- 1 TL Sesam
- Nutrition
- per 1 Portion
- Calories
- 1247 kJ / 298 kcal
- Protein
- 6.5 g
- Carbohydrates
- 56.5 g
- Fat
- 6.7 g
- Fibre
- 4.7 g
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替代食谱
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