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Ingredients
- 200 g Quinoa
- 100 g Chia-Samen
- 100 g Pfeilwurzmehl (siehe Tipps)
- 200 g Maisstärke
- Nutrition
- per 100 g
- Calories
- 1598 kJ / 380 kcal
- Protein
- 7.5 g
- Carbohydrates
- 63.3 g
- Fat
- 9.2 g
- Fibre
- 6.8 g
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替代食谱
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