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Quinoa-Guetzli

Quinoa-Guetzli
2.0 2 ratings
Prep. 10 min
Total 1 h
20 Stücke
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Ingredients

  • Butter
    120 g
  • Zuckerrohrsirup
    40 g
    40 g Melassesirup
  • Natron
    1 TL
  • Traubenöl
    30 g
  • Essig
    ½ TL
  • Quinoakörner
    150 g
    150 g Haferflocken, (glutenfrei)
  • Wasser
    100 g
  • Vollrohrzucker (oder Rohzucker)
    120 g
  • glutenfreies Mehl (siehe Tipps)
    170 g
  • Kokosraspel
    30 g

Difficulty

easy

Nutrition per 1 Stück

Protein 2.8 g
Calories 612 kJ / 145 kcal
Fat 6 g
Fibre 1.4 g
Carbohydrates 20.1 g

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