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Ingredients
- 120 g Butter
-
40
g Zuckerrohrsirup
or 40 g Melassesirup - 1 TL Natron
- 30 g Traubenöl
- ½ TL Essig
-
150
g Quinoakörner
or 150 g Haferflocken (glutenfrei) - 100 g Wasser
- 120 g Vollrohrzucker (oder Rohzucker)
- 170 g glutenfreies Mehl (siehe Tipps)
- 30 g Kokosraspel
- Nutrition
- per 1 Stück
- Calories
- 612 kJ / 145 kcal
- Protein
- 2.8 g
- Carbohydrates
- 20.1 g
- Fat
- 6 g
- Fibre
- 1.4 g
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替代食谱
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