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Ingredients
- 18 oz water
- 6 ears of corn, husks and silk removed and ends trimmed
- Nutrition
- per 1 portion
- Calories
- 367 kJ / 87.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 19.1 g
- Fat
- 1.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 2 g
- Sodium
- 18.7 mg
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替代食谱
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