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Ingredients
- 1 oz unsalted butter
- 3 oz thick cut bacon, diced (approx. ¼ in.)
- 9 oz yellow onions, quartered (approx. 1 large)
- 3 oz celery, cut into 1 in. pieces (approx. 2 stalks)
- 3 oz carrots, cut into 1 in. pieces (approx. 1 medium carrot)
- 2 garlic cloves
- ½ tsp cayenne pepper, to taste
- ¼ tsp dried chili flakes, to taste
- 19 ½ oz canned chopped clams (3 x 6.5 oz cans), reserve the clam juice
- 9 oz Yukon gold potatoes, cubed
- 28 oz canned crushed tomatoes
- 12 - 15 oz clam juice, as needed
- 3 sprigs fresh thyme, leaves only (approx. 20 leaves)
- ½ tsp fine sea salt, to taste
- 1 tsp ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1351 kJ / 323 kcal
- Protein
- 28 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Saturated Fat
- 4.6 g
- Fibre
- 5 g
- Sodium
- 818 mg
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替代食谱
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