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Ingredients
-
2
oz cotija cheese, cut into pieces (approx. 1 in.)
or 2 oz Monterey Jack cheese, cut into pieces (approx. 1 in.) - ½ oz fresh cilantro leaves (approx. ½ bunch)
- 1 ½ tsp fine sea salt
- 1 tsp ground black pepper
- 1 tsp ground cumin
- 3 garlic cloves
- ½ - 1 fresh jalapeño chili, stem and seeds removed and cut in half, to taste
- 3 ½ oz yellow onion, quartered (approx. ½ medium onion)
- 1 oz olive oil, plus extra to fry tortillas
- 28 oz canned diced tomatoes, undrained (see Variation)
- 1 oz tomato paste
- ½ tsp sugar
- 6 large eggs
- 16 oz canned refried pinto beans
- 6 corn tortillas (approx. 6 in.)
- 1 ripe avocado, cut into pieces (approx. ½ in.)
- sour cream, to serve
- Nutrition
- per 1 portion
- Calories
- 1672.1 kJ / 399.7 kcal
- Protein
- 18.3 g
- Carbohydrates
- 34.4 g
- Fat
- 22.7 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.7 g
- Sodium
- 1121.1 mg
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替代食谱
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