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Ingredients
- 150 g Tomaten, halbiert
- 1 Stück Ingwer, frisch, haselnussgroß, in dünnen Scheiben
- 650 g Pflaumen, entkernt, halbiert
- 200 g Blaubeeren
- 500 g Gelierzucker 2:1
- 1 TL Zimt
- 1 Vanilleschote, Mark ausgekratzt
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 2542 kJ / 599 kcal
- Protein
- 2 g
- Carbohydrates
- 144 g
- Fat
- 1 g
- Fibre
- 5.8 g
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替代食谱
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