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Ingredients
- 100 g de blé, en grains
- 150 g de bananes, en rondelles
- 230 g de lait, et un peu pour badigeonner
- 80 g de sirop d’agave
- 1 cube de levure fraîche (40 g)
- 400 g de farine
- 100 g de flocons d'avoine grossiers
- 100 g de cerises, séchées
- 50 g de beurre, à température ambiante, en morceaux
- 1 c. à café de sel
- Nutrition
- per 1 morceau/part
- Calories
- 1159 kJ / 276 kcal
- Protein
- 7 g
- Carbohydrates
- 49 g
- Fat
- 5 g
- Fibre
- 3.8 g
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替代食谱
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