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Ingredients
Biscuit
- 2 œufs
- 70 g de sucre
-
10
g de sucre vanillé, maison
or ½ sachet de sucre vanillé - 80 g de farine
- 20 g d'amidon
Crème au séré
- 100 g d'eau bouillante pour dissoudre la gélatine
- 8 feuilles de gélatine
- 250 g de séré maigre
- 500 g de séré à la vanille
- 200 g de yogourt nature, 1,5 % de m.g.
- 300 g de fraises, équeutées, en tranches
- Nutrition
- per 1 portion
- Calories
- 469 kJ / 111 kcal
- Protein
- 8 g
- Carbohydrates
- 16 g
- Fat
- 1 g
- Fibre
- 3.2 g
替代食谱
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