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Ingredients
- 1 Zwiebel, halbiert
- 1 Möhre (100 g), in Stücken
- 40 g Butter, in Stücken
- 750 g Wasser
-
1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - 1 EL Bohnenkraut, getrocknet
- 1 TL Estragon, getrocknet
- 450 g Erbsen, TK, aufgetaut
- 300 g trockener Weißwein
- 150 g Nordseekrabben
- 150 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 1087 kJ / 260 kcal
- Protein
- 11 g
- Carbohydrates
- 12 g
- Fat
- 14 g
- Fibre
- 4.9 g
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替代食谱
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