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Ingredients
- 100 g di grano saraceno, non tostato
- 140 g di semi di quinoa
- 200 g di riso bianco, a chicco lungo
- 30 g di semi di lino
- 200 g di acqua, bollente
- 1 cucchiaino di sale
- 10 g di zucchero
- 90 g di maizena
- 300 g di acqua, a temperatura ambiente
- 2 cucchiaini di lievito secco, senza glutine
- 20 g di olio di colza
- Nutrition
- per 1 pezzo
- Calories
- 3115 kJ / 744 kcal
- Protein
- 15.7 g
- Carbohydrates
- 160.3 g
- Fat
- 6.1 g
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替代食谱
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