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Ingredients
- 15 g neutrales Öl
- 10 g Ingwer, frisch, in dünnen Scheiben
- 50 g Porree, in Stücken (5 cm)
- 2 Sternanis
- 2 rote Chilischoten, getrocknet
- 600 g Rindfleisch (z.B. hohe Rippe), in Würfeln (3 cm)
- 600 g Wasser
- 50 g helle Sojasauce (siehe Tipp)
- 10 g dunkle Sojasauce (siehe Tipp)
- 400 g Kartoffeln, in Würfeln (4 cm)
- 400 g Udon-Nudeln, TK (siehe Tipp)
- 2 - 4 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2870 kJ / 684 kcal
- Protein
- 36 g
- Carbohydrates
- 45 g
- Fat
- 40 g
- Fibre
- 2.3 g
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替代食谱
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