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Ingredients
Mayonesa de atún
- 300 g de aceite de girasol
- 80 g de atún en aceite, escurrido
- 10 g de alcaparras
- 3 filetes de anchoa en aceite
- 1 cucharadita de vinagre
- 1 huevo
- 1 yema de huevo
- 20 g de zumo de limón
- 2 pellizcos de sal
Pan de carne
- 120 g de zanahoria en trozos
- 2 dientes de ajo
- 80 g de pimiento rojo en trozos
- 2 ramitas de perejil fresco (solo las hojas)
- 75 g de pan rallado
- 2 huevos
- 1 clara de huevo
- 75 g de leche
- 1 ½ cucharaditas de sal
- 4 pellizcos de pimienta molida
- 750 g de carne picada mixta
- 150 - 200 g de aceitunas verdes sin hueso
- 3 huevos duros
- 1000 g de agua para el vapor
- 1 bolsa de canónigos para acompañar
- alcaparras para servir
- Nutrition
- per 1 ración
- Calories
- 2747 kJ / 657 kcal
- Protein
- 23.58 g
- Carbohydrates
- 9.57 g
- Fat
- 58.28 g
- Fibre
- 1.82 g
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替代食谱
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