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Ingredients
- 35 g azeite
- 150 g cebola cortada em pedaços
- 600 g milho cozido escorrido
- 100 g ervilhas descongeladas
- 1 c. chá de sal
- 1 pitada de pimenta
- 15 g manjericão
- 700 g água
- 100 g espargos verdes cortados em lâminas
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 931.1 kJ / 222.5 kcal
- Protein
- 5.3 g
- Carbohydrates
- 24.6 g
- Fat
- 13.5 g
- Saturated Fat
- 5 g
- Fibre
- 3.7 g
- Sodium
- 416 mg
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替代食谱
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