Iogurte gelado de manga, lima e coco
TM31 TM5 TM6

Iogurte gelado de manga, lima e coco

4.3 (7 评分)

Ingredients

  • 50 g açúcar (optional)
  • 300 g manga cortada em pedaços
  • 240 g iogurte natural, previamente congelado em cuvetes
  • 2 limas, só a raspa
  • 65 g sumo de lima
  • 20 g coco ralado p/ guarnecer

Nutrition
per 1 dose
Calories
538.5 kJ / 128.7 kcal
Protein
3.4 g
Carbohydrates
20.2 g
Fat
5.6 g
Saturated Fat
4.2 g
Fibre
3 g
Sodium
31.2 mg

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