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Ingredients
- 600 g curgete cortada em pedaços
- 1 dente de alho
- Azeite q.b. p/ untar
- 30 g sementes de sésamo brancas
- 15 g óleo de sésamo
-
5
g folhas de hortelã-pimenta, só as folhas
or 5 g hortelã, só as folhas - 40 g sumo de limão
- ½ c. chá de sal
- 80 g iogurte grego
- Tostas q.b. p/ servir
- Azeite q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 83 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 6 g
- Fibre
- 0 g
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替代食谱
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