Cuscuz de couve-flor com tofu
TM31 TM5 TM6

Cuscuz de couve-flor com tofu

3.9 (41 评分)

Ingredients

  • 60 g azeite
  • 1 limão, só a raspa
  • 40 g sumo de limão
  • 2 dente de alho
  • 15 g coentros
  • 1 ½ c. chá de sal
  • 500 g tofu cortado em cubos
  • 100 g cebola
  • 10 g gengibre
  • 1 c. chá de açafrão-da-índia
  • 600 g couve-flor, só os floretes

Nutrition
per 1 dose
Calories
0 kJ / 228 kcal
Protein
14 g
Carbohydrates
6 g
Fat
17 g
Fibre
0 g

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