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Ingredients
- 60 g azeite
- 1 limão, só a raspa
- 40 g sumo de limão
- 2 dente de alho
- 15 g coentros
- 1 ½ c. chá de sal
- 500 g tofu cortado em cubos
- 100 g cebola
- 10 g gengibre
- 1 c. chá de açafrão-da-índia
- 600 g couve-flor, só os floretes
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 228 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Fibre
- 0 g
替代食谱
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