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Ingredients
- 300 g Süßkartoffeln, in Stücken
- 150 g Möhren, in Stücken (ca. 5 cm)
- 1 Schalotte
- 100 g Mehl
- 3 Eier
- ½ TL Backpulver
- 60 g Haferflocken, kernig
- ½ TL Chiliflocken
- 1 EL Curry
- 1 ½ TL Salz
- ¼ TL Kreuzkümmel (Cumin)
- Öl zum Ausbacken
Rhabarber-Anis-Kompott
- 800 g Rhabarber, geschält, in Stücken (2 cm)
- 20 g Anisschnaps z. B. Pernod
- 50 g Zucker
- 40 g Wasser
- 2 TL Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 2076.8 kJ / 497 kcal
- Protein
- 12.8 g
- Carbohydrates
- 65 g
- Fat
- 16.2 g
- Fibre
- 12.7 g
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替代食谱
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