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Ingredients
- 150 g de gruyère, (80 g coupé en morceaux et 70 g en lamelles)
- 1200 g de courge musquée de Provence, coupée en morceaux
- 600 g d'eau
- 1 c. à café de sel
- 10 g de beurre
- 10 g de gingembre frais
- 3 œufs
- 60 g de crème liquide 30-40% m.g.
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 3 pincées de noix de muscade en poudre, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 940 kJ / 225 kcal
- Protein
- 11.5 g
- Carbohydrates
- 9.8 g
- Fat
- 15.3 g
- Fibre
- 2 g
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替代食谱
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