Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'emmental, coupé en morceaux
- 1800 g d'eau
- 2 c. à café de sel, à ajuster en fonction des goûts
- 400 g de riz complet
- 400 g de poivrons rouges, coupés en lanières
- 700 g de courgettes, coupées en morceaux
- 15 g d'huile d'olive
- 2 c. à café d'herbes de Provence déshydratées (optional)
- 1 c. à café de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 976 kJ / 233 kcal
- Protein
- 8.7 g
- Carbohydrates
- 27.5 g
- Fat
- 8.8 g
- Fibre
- 4.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r154331&languages=fr&countries=fr&categories=VrkNavCategory-RPF-003
Show all