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Ingredients
- 100 g de parmesan, coupé en morceaux
- 80 g d'échalotes
- 150 g de tomates séchées
- 20 g d'huile d'olive
- 550 g de riz spécial risotto, type arborio ou carnaroli
- 150 g de vin blanc
- 1300 g d'eau
- 1 cube de bouillon de légumes 100% végétal
- 4 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 200 g de cœurs d'artichaut en conserve, coupés en dés
- 2 c. à soupe de pesto de basilic
- Nutrition
- per 1 portion
- Calories
- 1160 kJ / 276 kcal
- Protein
- 10.1 g
- Carbohydrates
- 33.1 g
- Fat
- 9 g
- Fibre
- 5.4 g
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替代食谱
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