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Ingredients
- beurre doux, pour les ramequins
- 80 g d'oignon, coupé en deux
- 200 g de lardons
- 280 g de pont-l’évêque, coupé en morceaux
- 200 g de lait
- 60 g de crème liquide 30-40% m.g.
- 50 g de farine de blé, et un peu pour les ramequins
- ½ c. à café de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 2 pincées de noix de muscade fraîchement râpée
- 4 œufs
- Nutrition
- per 1 portion
- Calories
- 1370 kJ / 329 kcal
- Protein
- 18.8 g
- Carbohydrates
- 7.9 g
- Fat
- 24.8 g
- Fibre
- 0.5 g
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替代食谱
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