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Ingredients
- 80 g d'oignon, coupé en deux
- 2 gousses d'ail
- 1 branche de thym frais, effeuillée
- 1 branche de romarin frais, effeuillée
- 2 feuilles de laurier déshydratées
- 30 g d'huile d'olive
- 100 g de tomates séchées
- 1 c. à soupe de concentré de tomate
- 1500 g de tomates bien mûres, coupées en morceaux
- 1 c. à café de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 100 g
- Calories
- 219.9 kJ / 52.6 kcal
- Protein
- 1.9 g
- Carbohydrates
- 4.6 g
- Fat
- 2.3 g
- Fibre
- 2 g
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替代食谱
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