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Ingredients
- 8 Stängel Petersilie, abgezupft
- 2 EL Olivenöl und etwas mehr zum Einfetten
- 4 Stücke Kabeljau (à 150 g)
- 1 ½ TL Salz
- 4 Prisen Pfeffer
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 200 g Möhren, in Stücken
- 200 g Knollensellerie, in Stücken
- 150 g Porree, längs halbiert, in Stücken
- 3 EL Butter
-
40
g Weißwein
or 40 g Geflügelfond - 150 g Sahne
- 200 g Geflügelfond
- 1 Lorbeerblatt, getrocknet
- 1 Prise Zucker
- Nutrition
- per 1 Portion
- Calories
- 3576 kJ / 854 kcal
- Protein
- 60 g
- Carbohydrates
- 16 g
- Fat
- 57 g
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替代食谱
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