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Ingredients
- 40 g Kürbiskerne
- 250 g Hokkaido-Kürbis, in Stücken
- 1 Zwiebel, halbiert
- 3 Stängel Petersilie, abgezupft
- 5 EL Butterschmalz
- 1 Brötchen, vom Vortag
- 600 g gemischtes Hackfleisch
- 1 Ei
- 1 TL Senf
- 1 TL Salz
- ½ TL Pfeffer
- Öl zum Formen der Frikadellen
- Nutrition
- per 1 Portion
- Calories
- 2640 kJ / 631 kcal
- Protein
- 35 g
- Carbohydrates
- 16 g
- Fat
- 45 g
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替代食谱
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