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Ingredients
- 100 g durchwachsener Speck, geräuchert, in Stücken (3 cm), angefroren
- 1 Zucchini, klein (200 g), in Stücken
- 1 rote Paprika (200 g), in Stücken, entkernt
- 3 Zwiebeln (150 g), halbiert
- 2 Knoblauchzehen
- 30 g Olivenöl
- 500 g gemischtes Hackfleisch
- 3 EL Tomatenmark
- ½ TL Zucker
- 50 g Rotwein
- 2 Dosen stückige Tomaten (à 400 g)
- 2 TL Salz
- ¾ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1440 kJ / 394 kcal
- Protein
- 20 g
- Carbohydrates
- 6 g
- Fat
- 25 g
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替代食谱
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