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Ingredients
Aderezo de pepino
- 250 g de aceite
- 1 diente de ajo, pelado
- 1 huevo
- 1 pieza de limón verde, solamente el jugo
- 3 cdas de vinagre de vino blanco
- 1 pizca de pimienta negra molida, o al gusto
- 1 cda de mostaza
- 1 cditas de sal fina
- 1 pizca de orégano seco
- 180 g de pepino, pelado y sin semillas
- 35 g de vinagre de vino blanco o de vino tinto
Ensalada fresca
- 1 de lechuga francesa, o la que más le guste
- 1 naranja, mandarina o toronja
- 50 g de queso, el que prefiera, cortado en cubos pequeños o desmoronado
- 1 manzana ácida, o pera cortada en cubos pequeños
- Nutrition
- per 1 porción
- Calories
- 983 kJ / 234 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 22 g
- Fibre
- 2 g
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替代食谱
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