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Ingredients
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 20 g Olivenöl
- 350 g Kürbisfleisch, in Stücken
- 120 g Weißwein
- 120 g Wasser
-
1
gestr. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 20 g Tomatenmark
- 1 EL Balsamico, hell
- 1 TL Oregano, getrocknet
- 50 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 596 kJ / 141 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 9 g
- Fibre
- 1.2 g
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替代食谱
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