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Ingredients
- 10 g Ingwer, frisch, in dünnen Scheiben
- 10 g neutrales Öl
- 50 g Porree, in Ringen (1 cm)
- 2 Chilischoten, getrocknet, in Ringen (2 mm)
- 500 g Tomaten, geviertelt
- 700 g Rindfleisch (z.B. Schulter), in Würfeln (3 cm)
- 50 g Rotwein, trocken
- 100 g Wasser
- ½ Zimtstange
- 2 Sternanis
- 2 TL Salz
- 2 Stängel Koriander, abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1388 kJ / 332 kcal
- Protein
- 38 g
- Carbohydrates
- 4 g
- Fat
- 17 g
- Fibre
- 1.9 g
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替代食谱
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