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Ingredients
- 1000 g Wasser und etwas mehr zum Abschrecken
- 300 g Spargel, geschält, Enden abgeschnitten
- 50 g Schalotten
- 100 g Schinkenwürfel, roh
- 10 g Butter
- 40 g Milch
- 4 Eier
- ½ Bund Schnittlauch, in feinen Röllchen
- ¼ TL Salz
- ¼ TL Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 814 kJ / 195 kcal
- Protein
- 15 g
- Carbohydrates
- 4 g
- Fat
- 13 g
- Fibre
- 1.5 g
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替代食谱
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