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Ingredients
- 400 g czerwonej kapusty, pokrojonej na 5 cm kawałki
- 100 g cebuli, przekrojonej na pół
- 10 g oleju
- 150 g boczku wędzonego, bez skóry i kości, pokrojonego w 1 cm kostkę
- 130 - 140 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 110 - 120 g wody
- 1 - 2 łyżeczki cukru
- 3 ziarna ziela angielskiego
- 2 liście laurowe, suszone
- 1 łyżeczka soli
- ¼ - ½ łyżeczki pieprzu czarnego, mielonego
- 15 - 20 g soku z cytryny, świeżo wyciśniętego
- Nutrition
- per 1 porcję
- Calories
- 687.3 kJ / 164.3 kcal
- Protein
- 4.4 g
- Carbohydrates
- 11.6 g
- Fat
- 11.9 g
- Saturated Fat
- 3.5 g
- Fibre
- 2.5 g
- Sodium
- 573.5 mg
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替代食谱
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