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Ingredients
蛋黃起士醬
- 20 克 洋蔥
- 10 克 奶油
- 50 克 牛奶
- 2 顆 蛋黃
- 50 克 切達乳酪
- 黑胡椒粉, 少許
紅椒風味雞
- 120 克 雞胸肉, 切薄片(約0.5公分)
- 10 克 奶油
- ¼ 茶匙 鹽
- ¼ 茶匙 煙燻甜紅椒粉
- 黑胡椒粉, 少許
- 肉荳蔻粉, 少許
- 500 克 水
蛋黃起士雞肉TACO
- 2 片 玉米TACO
- 20 克 綠捲鬚萵苣
- 10 克 洋蔥, 切細絲
- 6 顆 小蕃茄, 切片
- Nutrition
- per 1 人份
- Calories
- 1857 kJ / 444 kcal
- Protein
- 30 g
- Carbohydrates
- 20 g
- Fat
- 28 g
- Fibre
- 1 g
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替代食谱
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