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Bacalhau de forno

Bacalhau de forno
4.6 207 ratings
Prep. 10 min
Total 1 h
8 doses
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Ingredients

  • broa de milho partida em pedaços
    80 g
    80 g sobras de pão, partido em pedaços
  • salsa
    15 g
  • azeite
    65 g
  • cebola cortada em pedaços
    150 g
  • dentes de alho
    2
  • cenoura cortada em pedaços
    450 g
  • grão-de-bico cozido escorrido
    400 g
  • bacalhau demolhado e desfiado
    400 g
  • espinafres descongelados
    400 g
  • leite
    1000 g
  • farinha
    100 g
  • manteiga
    30 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de

Difficulty

easy

Nutrition per 1 dose

Sodium 4101.1 mg
Protein 42 g
Calories 2001 kJ / 478.3 kcal
Fat 18.2 g
Fibre 5.8 g
Saturated Fat 5.9 g
Carbohydrates 36.6 g

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