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Ingredients
- 80 g Zwiebeln, geviertelt
- 20 g Sonnenblumenöl
- 1000 g Sauerkraut
- 180 g Wasser
- ½ TL Salz
- 1 - 1 ½ TL Zucker, nach Geschmack
- 7 schwarze Pfefferkörner
- 5 Wacholderbeeren
- 1 - 2 Lorbeerblätter, getrocknet
- ¼ - ½ TL Kümmel, ganz oder gemahlen, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 297 kJ / 71 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 1297 mg
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替代食谱
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