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Ingredients
- 400 g wody
- 1 łyżeczka oleju (np. z pestek winogron, rzepakowego, słonecznikowego)
- 6 jajek, schłodzonych
- sól, do smaku
- pieprz czarny, mielony, do smaku (optional)
- papryka słodka, mielona, do smaku (optional)
- Nutrition
- per 1 sztukę
- Calories
- 316 kJ / 75.5 kcal
- Protein
- 6.1 g
- Carbohydrates
- 0.3 g
- Fat
- 5.3 g
- Saturated Fat
- 1.5 g
- Fibre
- 0 g
- Sodium
- 70.8 mg
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替代食谱
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