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Ingredients
- 30 g de queso parmesano en trozos
- 1200 g de agua
-
1
cucharadita de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.) - 200 g de arroz basmati
- 500 - 700 g de espárragos verdes
- 40 g de aceite de oliva virgen extra
Sabayón de limón
- 4 yemas de huevo
- ½ cucharadita de sal
- 1 pellizco de pimienta negra molida
- 10 g de zumo de limón recién exprimido
- Nutrition
- per 1 ración
- Calories
- 1685 kJ / 403 kcal
- Protein
- 13 g
- Carbohydrates
- 41 g
- Fat
- 20 g
- Fibre
- 3.2 g
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替代食谱
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