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Ingredients
- 50 g de queso parmesano en trozos
- 5 - 10 g de perejil fresco (solo las hojas)
- 1 - 2 pellizcos de pimienta recién molida
- 1100 g de agua
- 2 cucharadita de sal
- 160 g de placas de lasaña secas
- 300 g de berenjena en dados pequeños (aprox. 1 cm)
- 1 diente de ajo
- 50 g de cebolla
- 50 g de zanahorias
- 30 g de apio
- 30 g de aceite de oliva virgen extra
- 500 g de tomate triturado en conserva
-
250
g de queso ricota salado escurrido
or 250 g de requesón escurrido
- Nutrition
- per 1 ración
- Calories
- 2352 kJ / 561 kcal
- Protein
- 24 g
- Carbohydrates
- 48 g
- Fat
- 29 g
- Fibre
- 7 g
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替代食谱
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