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Ingredients
- 150 g Butter, in Stücken, und etwas mehr zum Einfetten
-
2
EL Grieß (Weich- oder Hartweizengrieß) zum Ausstreuen
or 2 EL Mehl zum Ausstreuen - 180 g Zucker
- 1 Zitrone, unbehandelt, 4 Streifen Schale (à 1 x 4 cm) dünn abgeschält und Saft ausgepresst
- 3 Eier
- 20 g Milch
- 180 g Mehl
- 1 ½ TL Backpulver
- 1 Prise Salz
- 1400 g Wasser
- 100 g Zartbitter-Schokolade (70% Kakao), in Stücken
-
1
TL neutrales Öl (z.B. Sonnenblumenöl, Rapsöl)
or 15 g Kokosfett (z.B. Palmin)
- Nutrition
- per 1 Stück
- Calories
- 1209 kJ / 289 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Fat
- 16 g
- Fibre
- 1.5 g
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替代食谱
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