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Ingredients
- 400 g Wasser
- 300 - 400 g reife Birnen (3-4), geschält, halbiert, entkernt
- 100 g Zartbitter-Schokolade (50% Kakao), in Stücken (2-3 cm)
- 100 g Sahne
- 1 TL Honig
- 1 ½ TL Kardamom
-
50
g gehobelte Mandeln, geröstet,
or 50 g Pistazien, ungesalzen, geschält, geröstet
- Nutrition
- per 1 Portion
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fibre
- 5.3 g
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替代食谱
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