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Ingredients
- 30 g Schalotten
- 150 g Rotwein
- 300 g Möhren, in Stiften (1 x 7 cm)
- 1 Schweinefilet (500 g, Ø ca. 6 cm)
- 1 TL Salz
- ½ TL Pfeffer
- 130 g Wasser
-
½
TL Gewürzpaste für Fleischbrühe, selbst gemacht,
or ½ Würfel Fleischbrühe (für je 0,5 l) - 8 Wacholderbeeren
-
25
g Kirschkonfitüre
or 25 g Rote-Beeren-Konfitüre - 20 g Butter
- 1 TL Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 1047 kJ / 250 kcal
- Protein
- 29 g
- Carbohydrates
- 11 g
- Fat
- 7 g
- Fibre
- 2.5 g
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替代食谱
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