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Ingredients
- 150 克 奶油 ，切塊、多備一些刷油用
-
2
大匙 粗粒小麥粉 ，撒粉用
or 2 大匙 低筋麵粉 ，撒粉用 - 180 克 糖
- 1 顆 有機萊姆 ，取皮屑和汁液
- 3 顆 蛋 (每顆重約53-63克)
- 20 克 牛奶
- 180 克 低筋麵粉
- 1 ½ 茶匙 泡打粉
- 1 小撮 鹽
- 1400 克 水
- 100 克 黑巧克力(70% 可可含量) ，切塊
-
1
茶匙 天然油(蔬菜油) 如:葵花油、葡萄籽油
or 15 克 椰子油
- Nutrition
- per 1 塊
- Calories
- 1209 kJ / 289 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Fat
- 16 g
- Fibre
- 1.5 g
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替代食谱
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